Discover Your Inner Strength and Resolve
Compassionate Counseling and Individualized Services
About Just Breathe Counseling, Consulting, & Coaching, PLLC
Our Philosophy
At Just Breathe Counseling, Consulting, and Coaching, PLLC, we firmly believe that every person has the potential to live a life filled with purpose and fulfillment. Our services are carefully designed to empower individuals from all walks of life, helping them unlock their untapped potential and achieve their most cherished goals.
We adopt a comprehensive, holistic approach to counseling, addressing the well-being of the mind, body, and spirit. Our dedicated therapists are equipped with an extensive toolkit of therapeutic approaches and techniques, including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Dialectical Behavioral Therapy, Emotional Freedom Techniques (EFT) and Tapping, as well as Motivational Interviewing. This diverse array of methods enables us to tailor our services to the unique needs of each client, facilitating their journey towards optimal mental health.
Our Approach
Our commitment to client care extends to a comprehensive assessment for every individual we serve. This assessment allows us to gain a deeper understanding of their motivations for seeking counseling and to identify any underlying mental health concerns. To ensure our clients receive the most well-rounded support, we employ a collaborative, multi-disciplinary approach in partnership with community agencies. This approach not only encompasses counseling but also extends to case management services, ensuring our clients are seamlessly connected to vital community resources that support their journey and help them achieve their ultimate goals.
Appointments
Our Counseling Services operate by appointment only. To arrange a session with one of our therapists or a Qualified DOT SAP, please don't hesitate to contact us at 956-635-4011 or 956-220-7002, where our office manager and client coordinator are ready to assist you. Alternatively, feel free to drop us a message; we're here to help.